Pop-up Clinics

Discover how you move using the gold-standard of gait analysis!

Developed by scientists from Oxford University, Run3D harnesses the power of advanced 3D motion capture technology to accurately measure your movement patterns, providing data-driven insights into your biomechanics for individualised treatment plans and performance recommendations. Our team of experts—sports therapists, sports scientists, and biomechanists—is here to equip you with the knowledge you need to optimise your movement.

Why Choose Run3D or Walk3D to provide your gait analysis?

1. Unmatched Accuracy: Our cutting-edge technology captures every intricate detail of your movement, allowing our experts to analyse your running gait with unparalleled precision. With Run3D or Walk3D, you'll gain valuable insights into your running or walking mechanics like never before.
2. Expert Scientific Knowledge: Developed by Oxford University scientists, our analysis methods are grounded in rigorous research and extensive expertise. Whether you need assistance with an injury, are looking to improve your running or walking gait, or simply want to enhance your overall running or walking distance, you can trust our team of specialists to provide evidence-based recommendations tailored to your specific needs.
3. Onsite Convenience: No need to travel or wait for a clinic appointment. We're bringing the power of Run3D and Walk3D directly to you. By booking your assessment today, you'll have the unique opportunity to receive comprehensive analysis and personalised advice right at the heart of your community.

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What to expect from your 45 minute appointment:

1. Comprehensive Gait Analysis: Our experts will utilise the gold standard Run3D and Walk3D technology to capture and analyse your movement with incredible precision. This process will provide valuable insights into your running or walking mechanics, serving as the foundation for your individualized recommendations. Additionally, our expert will test the strength of your muscles to provide an even more detailed picture of how to improve your running or walking.‍
2. Results Review: We will guide you through a detailed review of the analysis findings. You'll gain a comprehensive understanding of how your body moves and the factors influencing your running or walking injury risk and efficiency.‍
3. Personalized Treatment and Recommendations: Armed with the insights gained from the analysis, our team will provide targeted recommendations to address your specific needs. We will offer basic advice on exercises, gait modifications, and strategies to optimise your running or walking technique to prevent future injuries (the specific focus will depend on the results of the report and the areas highlighted for improvement). You will receive a copy of your results as well as a summary report to take home.

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Run3D and Walk3D are suitable for runners and walkers of any age and abilities. Be sure to secure your appointment today to uncover the key insights that will transform your running or walking technique and help you conquer any obstacles that come your way.

Transform Your Recovery with Tailored Rehabilitation 40 min Sessions!

Are you ready to enhance your recovery journey? Our personalised rehabilitation sessions provided by our team of experts - sports therapists, sports scientists, and biomechanists - are designed just for you!

In each session, you will receive:

1. Customised Exercise Plans: Our experienced therapists will prescribe specific exercises based on your unique needs and starting level. This individualised approach ensures that you are working at the right intensity for your recovery.
2. In person Demonstrations and Guidance: Every exercise will be demonstrated by our expert team, allowing you to understand the correct techniques and form. This hands-on guidance will help you perform each exercise safely and effectively.
3. Build a Strong Foundation: By starting at your current level, you’ll build a solid base that empowers you to progress to higher-level exercises as you gain strength and confidence. Our goal is to help you achieve your rehabilitation milestones efficiently and effectively.

 Join us for a rehabilitation session and take the first step towards a stronger, healthier you! Whether you’re recovering from an injury or looking to improve your overall mobility, our dedicated team is here to support you every step of the way.

 Book your session alongside a gait analysis or as a standalone service

Revitalise Your Recovery with Online Rehabilitation Sessions!

Ready to enhance your recovery journey from the comfort of your home? Our personalised online rehabilitation sessions are designed by our team of experts - sports therapists, sports scientists, and biomechanists - to meet your unique needs!

In each session, you will receive:

1. Customised Exercise Plans: Our experienced therapists will prescribe specific exercises tailored to your starting level and rehabilitation goals. This individualised approach ensures you’re working at the right intensity for your recovery.
2. Virual Demonstrations and Guidance: Each exercise will be demonstrated during your online session, allowing you to see the correct techniques and form. Our expert team will provide guidance to ensure you perform each exercise safely and effectively.
3. Build a Strong Foundation: Starting at your current level allows you to build a solid base that empowers you to progress to higher-level exercises as you gain strength and confidence. We’re committed to helping you achieve your rehabilitation milestones efficiently and effectively.

Join us for an online rehabilitation session and take the first step towards a stronger, healthier you! Whether you’re recovering from an injury or looking to improve your overall mobility, our dedicated team is here to support you every step of the way.

Book your session as an initial appointment or as a follow-up service